A Safe Space for Growth: Welcome to My Mental Wellness Blog
Hi, there! I am Neha and I am a Certified Mental Health Professional - more specifically a Clinical Psychologist, based out of India. I am also a Psychotherapist and provide therapy to those facing mental health issues. Now you may be wondering, what is a psychologist doing on blogger? 😲 Is she going to give us advice on prioritizing our mental health? or is she here to somehow "read our minds" and judge us through the very tangible wall of blogger where we pour out our deepest desires, fears, experiences? 🤔 The former? A little. The latter? NOT AT ALL . My sacrosanct duty here, as part of the mental health community, is to aid in de-stigmatization of the very omnipresent aspect of our lives, which we more often than not, completely ignore: Our Mental Health. So yes, in a way I WILL be advocating for it, but not just because I'm a professional, and I should, but also because I personally believe in it. However, I am not here to judge anyone, because as a ...